This episode features ‘J’, a UKAT team member, who has been kind enough to share with us her experience of co-dependently loving someone in addiction, and how this impacted on her and her family. We also discuss life after trauma and how hope for the future is always possible if we can find acceptance.
Alumni support resources:
https://www.ukat.co.uk/help-guides/ukat-resource-list/
Suicide support: https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/
Family support:
https://al-anonuk.org.uk/